Lightweight Eats

First off, happy belated birthday to my big sister! Her birthday was yesterday, but thankfully not on Thanksgiving yet again. And happy Than...

Rowers: Just in time for your Christmas wishlist, this is a list of my favorite places to go find great rowing gear. There are very few rowi...

Last Thanksgiving, we'd been vegan for about a month before Thanksgiving rolled around. We were still too new to feel comfortable at the...

This week brought the first rain of the season (not counting the weird September downpour). I'm thankful for... ... a (new to us!) ca...

Most endurance athletes have been taught to carb-load prior to racing. I tend to do the opposite before racing. Carb-loading is effective fo...

Last year, I executed  this race  very poorly. The fall speed order is a two part race: 6000 meters on the rowing machine on Saturday follow...

If you follow me on Goodreads (which you should! send me recommendations!) you'll see that I've been reading a lot. Consider The Sh...